I provide compassionate and effective individual therapy for adults and adolescents from all backgrounds, tailored to meet your unique needs. My virtual private practice offers bilingual therapy in Mandarin Chinese and English, creating a supportive and inclusive space for clients seeking care in either language.
Specializing in culturally-grounded, evidence-based mental health care, I help clients address a wide range of challenges, including:
Mood and Anxiety Disorders: Finding relief from overwhelming feelings and building resilience.
Racial, Ethnic, and Sexual Minority Concerns: Supporting identity exploration, coming out, and navigating marginalization.
Job and Academic Stress: Managing workplace or school challenges and transitioning to new opportunities.
Dating and Relationship Difficulties: Building healthy, fulfilling connections.
Family Relationships: Improving communication, understanding, and harmony within your family.
Cultural Adjustment and Identity Development: Balancing cultural values and personal growth.
Life Transitions: Navigating career changes, family dynamics, or relocation.
Identity Development and Personal Growth: Exploring and embracing who you are.
I am also experienced in working with minoritized populations, including people of color, international students, immigrants, transracial adoptees, and LGBTQ+ individuals. My goal is to provide a safe, affirming environment where clients feel supported and empowered to navigate their unique challenges.
As both a therapist and a scholar-practitioner, I combine the latest research with a collaborative and compassionate approach to care. I use evidence-based treatments, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), tailoring these methods to suit your individual circumstances and goals.
Collaboration is at the heart of my practice. When appropriate, I work closely with psychiatrists, other healthcare providers, partners, and family members to ensure a holistic and well-rounded approach to your well-being. My aim is to help you build the skills, insight, and resilience needed to live a life aligned with your values and aspirations.
Session Fee: $200 for a 50-minute session. Payment is due at the time of service and can be made via cash, check, or PayPal.
Insurance: I am in-network with Aetna. For other insurance plans, I am considered an out-of-network provider. I can provide you with a receipt (superbill) to submit to your insurance for reimbursement.
If you have out-of-network coverage, here are helpful questions to ask your insurance provider:
Do I have out-of-network coverage for mental health services?
What is my out-of-pocket payment before my deductible is met?
What percentage of the session fee will be reimbursed?
How many sessions are covered annually?
Contact
I am available by email or phone at 317-721-5431. You’re welcome to call during business hours or email anytime. Please note that while email is convenient, it is not fully secure, so avoid including sensitive or confidential information.
I look forward to hearing from you and supporting you on your journey toward growth and well-being.